Congratulations to Sonja Halstead, our spotlight athlete for February!
CrossFit Experience: Almost 2 years
Favorite WOD/Exercise: Honestly any partner Wod is my favorite! I’ve never been a fan of working out alone! Working out with someone really pushes me!
Least Favorite WOD/Exercise:I hate any WOD that has wall balls! I swear it’s been almost 2 years and I still can’t walk, pee or do stairs for 2 days after wall balls! There’s so many more things I could say it’s a love/hate relationship that you can’t seem to get enough of!
Check out what Sonja has to say about CrossFit, PRs and more below.