CrossFit Experience: 6 years
Favorite WOD/Exercise: Deadlifts, back squats,rowing and I don’t hate burpees!
Least Favorite WOD/Exercise: Snatches
CrossFit Experience: Its been a little over a year since I crossed over from bootcamp to crossfit
Favorite WOD/Exercise: Do people really have favorite exercises?? I'd say anything with back squats and deadlifts...maybe throw some rope climbs in there. I am by no means good at rope climbs but there is something about reaching the top that is extremely satisfying!
Least Favorite WOD/Exercise: There is nothing worse than a workout where you bust your ass and don't go anywhere...rowing and assult bike!
At a Glance:
CrossFit Experience: I started boot camp in February 2017, joined CrossFit 2 day membership in April 2017, went to unlimited membership in September 2017 and already signed on for another year so I will be CrossFitting until at least September 2019.
Favorite WOD/Exercise: I like to row, do deadlifts, front squats, back squats, bench press and I love Sally!
PR Pride: Being able to do a rope climb on my very first try. I really don't know how that happened but I impressed myself.
Least Favorite WOD/Exercise: My Nemesis......Overhead Squats! They make me cry.