Results

July 2018- Leah Karr

July 2018- Leah Karr

Age: 34
CrossFit Experience:I have been doing CrossFit for almost three years now.
Favorite WOD/Exercise: I enjoy back squats.
PR Pride:180 was my PR for my back squat. I was pretty proud of this one.
Least Favorite WOD/Exercise: Running and assault bike would hands down be my least favorite exercise.

April 2018- Delaney Poetter

April 2018- Delaney Poetter

At a Glance:
Age: 26
CrossFit Experience: A little over 6 months.
Favorite WOD/Exercise: I’m one of those rare people who actually enjoy running (?? I know). I love any WOD with running intervals!
PR Pride: Although they’re not technically PRs, I’ve accomplished my goals of toes-to-bar, double unders, and handstand push-ups since January.
Least Favorite WOD/Exercise: Overhead squats & snatches are definitely my weaknesses, but they’re getting better (I think).