Toes to Bar

January 2018- Lisa Lattea

January 2018- Lisa Lattea

At a Glance:
Age: 46
CrossFit Experience: It will be 2 years in March.
Favorite WOD/Exercise: My favorite is back squats. I like the weighted workouts better than the cardio, but I'm getting better at those too.
PR Pride: I just got a 2 rep back squat this week of 225 which i am proud of. Also, deadlift of 270 lb.
Least Favorite WOD/Exercise: Overhead squats are my nemesis!!