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Evolution Boot Camp!

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Spotlight Athlete

Chiropractic Care

Programs

What is Crossfit?

Evolution Boot Camp!

Children's Programs

About

Spotlight Athlete

Chiropractic Care

Kid Fit

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4 Weeks Boot Camp

Recommit to Your Resolutions

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May 21, 2018

May 21, 2018

It’s that time of the year again…

...In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. This workout was one of his favorites. MURPH honors this focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is.

May 21, 2018

Word to Your Mother...

May 14, 2018

Word to Your Mother...

May 14, 2018

My daughter, Sarah, and I left the house this morning at 8:15 to drive two hours so that she could be at a collegiate track meet in Pennsylvania.

May 14, 2018

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P: 330-331-5538
E: crossfit330@gmail.com