May 30, 2018

WOD:

Partner Workout

            5-10-15-20-25-30-35-40-35-30-25-20-15-10-5

            Double Unders

*One partner working at a time, alternating complete sets. Each partner must perform 3 deadlifts (275/205) after each set, 15 sets total. Example… partner 1 does 5 dubs, then partner 2 does 5 dubs. Partner 1 does 3 deadlift, then partner 2 does 3 deadlift. Then,10/10, 3/3 and so on.

**30 minute Time Cap