July 13, 2018 Michelle Sutton Workout of the Day, WODs July 13, 2018 July 13, 2018 Michelle Sutton Workout of the Day, WODs Strength/Skill:Every 3 minutes for 15 minutes:Back Squat x 8 RepsConditioning: For Time:27-21-15-9 Wall Ball 30/20 KBS 70/53 Michelle Sutton